Good chilly morning to you!
Last week many classes started doing "Wellness Walks" before lunch. This is a great way to get our bodies moving and our blood flowing before we eat. Eating after you exercise is a great way to replenish your energy. Make sure to drink water or milk too!
Just a few reminders when your class is walking before recess:
**The recess supervisors are not there to watch you! They are busy with the second graders.
**You need to keep your body moving FORWARD on the track.
**Count your laps! 4 laps = 1 mile!
Be principled. Be caring. Have integrity.
(Be good. Be nice. Behave!)
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